News and Upcoming Events
Classes Suspended
Yoginis and Yogis...this crisis is hitting us all. As of today, classes are suspended until further notice. Please stay well, practice at home and we will let you know as things change.
Diane’s Ashtanga Classes On HOLD as of 2/15/20
Diane has decided to take on a full time job closer to home and continue with Ashtanga workshops only. Stay tuned for upcoming opportunities to practice with Diane, until then we wish her well with her new endeavors!
Holiday Schedule Changes
Yoginis and Yogis...the holidays will soon be upon us and there will be a few shifts in our schedule. Please put these into your yoga calendar. Ashtanga classes will be suspended between beginning 12/23 and will resume on 1/6/20. 12/24 - 6:30 AM Class Only 12/25 -...
Schedule Change!
Beginning October 17th all afternoon/evening Bikram Classes will begin at 5:30 PM! That means that Tuesday and Thursday afternoon classes that were at 4 PM are now at 5:30 PM. See you in the studio!
Facebook Feed
Hi everyone! If you want your mat, but haven’t picked it up yet, now is the time! Grab your mat off Denise’s porch ASAP! 519 S Plain! ❤️
Pure Sweat Yoga is saying goodbye.
(For now)
mailchi.mp/c6e6d316bcc1/goodbye-for-now
mailchi.mp
These are crazy times. Due to the circumstances of the world we have had to permanently close the Pure Sweat yoga studio. That studio space has been a part of my life, and many of your lives, for almost 20 years. I took my first sweaty class at Bikram's Yoga College of India, Ithaca Branch up...Happy birthday Kacie Christensen ❤️🌹 We are so grateful that you and your family are part of Pure Sweat 💦 🔥 Don't miss Kacie's live Zoom class on Thursday at 6 PM!!! WE LOVE YOU KACIE!
Happy birthday to our very own Lilly Koken 💞 She inspires us every day 🌟 Despite being super busy with a newborn and a 4-year-old at home, she is keeping the studio going for all of us during these unprecedented and uncertain times 💖 Thanks to her dedication and determination we have a thriving yoga community and continue to be connected and share our practice. Lilly- we hope you’ll visit our 6 PM Zoom class tonight so we can sing happy birthday to you! 🎂 🎁
Time to heat up your space - our household broadcasting to yours at 6 pm eastern. 4 PM Beats music class on Saturday (send requests!!!) 🎶 Zoom link: zoom.us/j/8054636632
Meeting ID: 805 463 6632
I also love long-distance running and find that my body is not very flexible. The first time I tried Bikram yoga, I cried with appreciation and relief. The heat is amazingly detoxifying, and this, along with the attuned breath and effort accompanying the poses, helps provide a natural high. I love that the same twenty-six postures afford a nourishing awareness that the body is different each time. I find that the mindfulness and gratitude inherent in this practice have helped me to grow as a mental health therapist and as a human being. It is a joy to have the opportunity to practice in this studio. The teachers are exceptional, and the community is beautifully diverse and welcoming. Thank you Pure Sweat!
I simply cannot recommend the Pure Sweat studio enough! I have many sports and work related injuries and Bikram Yoga soothes and improves them all, while toning muscle and building cardiovascular strength and flexibility at the same time. I know it sounds too good to be true. Come try it. Teachers are all fantastic, the space is calming and inviting and the community is so sweet. This is how cool the community is—the first time you come you get an ovation at the end of class! The best part is that I get value and enjoy the classes so much I find myself arranging my day to insure I make it to class.
Highly recommend giving this a try. Great facility. Excellent teachers…I’ve been to classes with Beth and Lily, and they’re great!…and very supportive classmates. This will become a habit!
A space of affirmation. It is a practice….each day new….never done….a blessing for our geographic region and for life. Thank you, Sarah and Lilly, for taking it on. EACH instructor is unique and is an expression of the practice.