Kacie Sheldon


Kacie became a certified Bikram Yoga teacher in the Fall of 2007. After training she developed her teaching skills in beautiful Corvallis, Oregon where she lovingly taught and managed the studio for 9 years. She and her family drove across country in 2016 and landed in Ithaca where she has been teaching ever since.  Kacie is dedicated to helping students use yoga as a vehicle on the path towards optimal physical health,  greater awareness of self and enhanced ability to live and cherish the present moment.  She believes that physical sensations, breathing and mental habit patterns are intertwined and every yoga posture gives the opportunity to be present with this truth from within. Kacie believes in creating a challenging yet meditative atmosphere for her students.

Lilly Koken

Lilly Koken

Owner | Instructor

Denise Green

Denise Green

Instructor

Sarah Rice

Sarah Rice

Instructor

Kacie Sheldon

Kacie Sheldon

Instructor

Cay Wilson

Cay Wilson

Instructor

Lennessa Shantaya

Lennessa Shantaya

Instructor