New Sunday Class: Hot Vinyasa Flow

New Sunday Class: Hot Vinyasa Flow

Join Diane Moser for a Hot Vinyasa Flow community class! Sundays at 10 AM beginning January 12th, 2020. Hot Vinyasa connects movement to breath using creative sequencing and invigorating music. This powerful combination aids to inspire physical, energetic, mental, and...
Intro to Ashtanga with Diane Moser

Intro to Ashtanga with Diane Moser

Curious about Ashtanga? Our monthly Introduction to Ashtanga Yoga mini-workshop is a great way to explore the foundations of the Primary Series. In this class, you will be guided through the first half of the Primary Series at a slow pace with modifications and plenty...
Holiday Schedule Changes

Holiday Schedule Changes

Yoginis and Yogis…the holidays will soon be upon us and there will be a few shifts in our schedule. Please put these into your yoga calendar. Ashtanga classes will be suspended between beginning 12/23 and will resume on 1/6/20. 12/24 – 6:30 AM Class Only...

Schedule Change!

Beginning October 17th all afternoon/evening Bikram Classes will begin at 5:30 PM! That means that Tuesday and Thursday afternoon classes that were at 4 PM are now at 5:30 PM. See you in the...