Celebrate Marty on Saturday March 2!

We’re celebrating Marty’s 80th birthday, and after 9:30 class (on March 2). The Ithaca Times will be here, and we’ll have some cake and give Marty some praise and love. Please join us if you are...

Posture Clinic March 23rd

Join Lilly, Denise, and Kacie for the next posture clinic! We will put emphasis on form and offer corrections and adjustments, answer any questions, and discuss in depth the how-to and why of each posture. Each clinic is two hours and follow our 9:30 AM...